Blue Smoothie Bowl

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, Blue Smoothie Bowl. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Blue Smoothie Bowl is one of the most favored of current trending foods on earth. It's easy, it's fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look fantastic. Blue Smoothie Bowl is something that I have loved my entire life.

Many things affect the quality of taste from Blue Smoothie Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blue Smoothie Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blue Smoothie Bowl is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Blue Smoothie Bowl estimated approx 15 min..

To begin with this recipe, we have to first prepare a few components. You can have Blue Smoothie Bowl using 7 ingredients and 4 steps. Here is how you cook that.

Plato de moda en Inglaterra y Estados Unidos que presentamos en este #cookfriday y que al llevar un superalimento y ser tan healthy hará de estas Navidades unas auténticas #fiestassaludables .
La espirulina es considerado un alimento de oro por sus propiedades antioxidantes, antiinflamatorias y su ayuda a mantener el organismo joven y sano y la azul fa además ese color tan característico a las comidas! No dejéis de visitar otras recetas e ideas en nuestro Instagram @jesse_noe_food #1receta1árbol #mirecetario

Ingredients and spices that need to be Prepare to make Blue Smoothie Bowl:

1. Espirulina azul en polvo 1 chd
2. 2 yogurt natural
3. 2 plátanos
4. 2 raciones de piña
5. 200 ml leche de coco
6. 100 g arándanos
7. Semillas al gusto (lino, chía, calabaza, amapola.....)

Steps to make to make Blue Smoothie Bowl

1. Congelar la piña y los plátanos cortados a trozos con separación entre ellos para que no se peguen
2. Mezclar la piña, los plátanos, la leche de coco, el yogurt y la mitad de los arándanos. Las cantidades pueden variar según gustos y se pueden cambiar algunas frutas...
3. Para que quede muy fino se puede mezclar con robot de cocina e incluso colar. Añadir la espirulina azul y mezclar de nuevo. Si se quiere usar como batido o sorbete se puede incluso añadir hielo.
4. Decorar con el resto de los arándanos y las semillas

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Speedy Blue Smoothie Bowl. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!