Crema de calabaza diet

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Crema de calabaza diet. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Crema de calabaza diet is one of the most popular of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's enjoyed by millions daily. They are fine and they look wonderful. Crema de calabaza diet is something that I have loved my entire life.

Many things affect the quality of taste from Crema de calabaza diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de calabaza diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de calabaza diet is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crema de calabaza diet estimated approx 40 min..

To begin with this recipe, we must first prepare a few components. You can cook Crema de calabaza diet using 10 ingredients and 4 steps. Here is how you cook that.

#milibrode1000recetas La calabaza está rica en vitamina E y betacaroteno; la cebolla es un poderoso antibacteriano y antiviral.

Ingredients and spices that need to be Prepare to make Crema de calabaza diet:

1. 1 kg. calabaza cortada en trozos
2. 1 cebolla
3. 3 cucharas aceite de oliva virgen extra
4. nuez moscada molida
5. Consomé de verduras
6. 1 penca de apio
7. 1 zanahoria
8. la parte verde de un puerro
9. 6 tallos perejil fresco
10. sal gorda

Steps to make to make Crema de calabaza diet

1. Consomé de verduras: Corta la verdura y ponlas en un cazuela. Cubre con 2 litros de agua, añade sal al gusto y deja cocinar 20 minutos. Pasa el consomé por un colador y reserva la zanahoria cocida.
2. En una olla, coloca la calabaza y la cebolla troceadas y añade el consomé de verduras colado. Deja cocer 15 minutos. Retira del fuego y deja templar un poco.
3. Con un brazo batidor tritura la calabaza y añade 2 cucharadas con aceite de oliva virgen extra, la zanahoria cocida, nuez moscada molida a gusto y sal. Tritura hasta obtener una crema fluida.
4. Sirve la crema de calabaza en cuatros cuencos. Espolvorea nuez moscada por encima y un hilo de aceite de oliva. Que aproveche!

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Favorite Crema de calabaza diet. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!