Puré de calabaza, patata, zanahoria y puerro

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Puré de calabaza, patata, zanahoria y puerro. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Puré de calabaza, patata, zanahoria y puerro is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It's easy, it is fast, it tastes yummy. Puré de calabaza, patata, zanahoria y puerro is something that I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Puré de calabaza, patata, zanahoria y puerro, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de calabaza, patata, zanahoria y puerro delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de calabaza, patata, zanahoria y puerro is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de calabaza, patata, zanahoria y puerro estimated approx 30 min.

To begin with this particular recipe, we must prepare a few ingredients. You can have Puré de calabaza, patata, zanahoria y puerro using 7 ingredients and 8 steps. Here is how you cook it.

Semana 17 de embarazo. Intento mantener una dieta equilibrada... Aunque sea entre semana, porque los fines de semana mejor ni os lo cuento!
Algunos medios como babycenter o elembarazo.net y recomendaciones de mi matrona indican que debo comer 2 tazas de frutas y de 2 1/2 a 3 tazas de verduras al día. Por lo que con este puré cumplo con lo que se me pide... llevarlo a diario es complicado... pero una lo intenta.
La calabaza es un alimento muy recomendado durante el embarazo. Posee ácido fólico, vitamina A y C muy necesarios para nosotras y nuestro bebé y a mi me encanta!!

Ingredients and spices that need to be Take to make Puré de calabaza, patata, zanahoria y puerro:

1. 450 gr calabaza
2. 1 patata mediana
3. 1 puerro
4. 1 zanahoria grande
5. aceite y sal
6. jengibre en polvo
7. pimienta

Instructions to make to make Puré de calabaza, patata, zanahoria y puerro

1. Primero cortas el puerro en trozos y en una olla con un poco de aceite lo rehogas.
2. Mientras se va rehogando, pelas la zanahoria y la patata y las partes en trozos. Cuando veas que el puerro ha cogido color, añades estas verduras. Remueves un poco para que coja calor.
3. A continuación, añades la calabaza.
4. A continuación, viertes agua hasta que se queden casi casi cubiertas las verduras. No es necesario cubrirlas del todo, que sino, nos quedará muy aguado.
5. Añadimos sal y lo dejamos hervir a fuego lento durante 15-20 minutos o hasta que veamos que están blandas.
6. Cuando ya está listo, apagamos el fuego y con la batidora, trituramos todo muy bien, que no queden grumos... aunque eso va a gustos... a mi no me gustan los grumos, así que puedo estar 5 min con la batidora.... jejeje
7. Añadimos el jengibre en polvo y volvemos a batir para que se integre, probamos y rectificamos de sal.
8. Servimos y añadimos la pimienta y listo!!

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So that's going to wrap it up with this exceptional food How to Make Award-winning Puré de calabaza, patata, zanahoria y puerro. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!