Budin de brócoli y calabaza

Budin de brócoli y calabaza

Hello everybody, it's me, Dave, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Budin de brócoli y calabaza. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Budin de brócoli y calabaza is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They are nice and they look fantastic. Budin de brócoli y calabaza is something which I've loved my whole life.

Many things affect the quality of taste from Budin de brócoli y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Budin de brócoli y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Budin de brócoli y calabaza is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Budin de brócoli y calabaza using 15 ingredients and 14 steps. Here is how you cook that.

#mundo Mezcla de especias que aportan un sabor espectacular a las verduras

Ingredients and spices that need to be Make ready to make Budin de brócoli y calabaza:

  1. 1 brócoli pequeño
  2. 300 gramos calabaza
  3. Caldo de verduras
  4. 1 cebolla blanca pequeña
  5. 3 huevos
  6. 50 gramos nata líquida para cocinar
  7. 1 cucharada mantequilla
  8. 1 cucharadita sal
  9. 1/4 de cucharadita de jengibre molido
  10. 1/4 de cucharadita de albahaca seca molida
  11. 1/4 de cucharadita de comino molido
  12. 1/4 de cucharadita de cúrcuma molida
  13. 1 cucharada levadura nutricional
  14. Pimienta negra recién molida
  15. 2 cucharadas AOVE

Steps to make to make Budin de brócoli y calabaza

  1. Limpiamos el brócoli y lo cortamos en trozos pequeños. Reservamos
  2. Pelamos la calabaza y la cortamos en trozos no muy grandes. La ponemos a cocer en el caldo de verduras unos 7 minutos, que esté blanda pero no deshecha
  3. Una vez cocida la escurrimos bien y reservamos
  4. Ponemos una cazuela con el caldo reservado y cocemos el brócoli 4-5 minutos, pasamos por agua fría para cortar la cocción y escurrimos. Reservamos
  5. Picamos muy pequeña la cebolla y en una sartén con el AOVE la pochamos hasta que esté blanda, unos 5 minutos. Retiramos del fuego y reservamos
  6. En un bol grande batimos los huevos. Precalentamos el horno a 200º calor arriba y abajo
  7. Le añadimos el brócoli, reservando unos ramitos, la calabaza y la cebolla
  8. Mezclamos bien aplastando las verduras con un tenedor
  9. Añadimos la nata, sal, jengibre, albahaca, comino y cúrcuma. Mezclamos, añadimos la pimienta negra recién molida y volvemos a mezclar
  10. Añadimos la levadura nutricional y pimienta negra recién molida. Mezclamos todo muy bien
  11. Untamos un molde para horno con la mantequilla y añadimos la mezcla del bol
  12. Metemos al horno unos 30-35 minutos, que pinchemos y salga limpio el pincho. Sacamos y dejamos templar
  13. Desmoldamos y adornamos con los ramitos de brócoli reservados
  14. Buen provecho!!!!

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So that's going to wrap it up with this special food Simple Way to Make Ultimate Budin de brócoli y calabaza. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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