Tortilla de calabaza y espárragos en microondas

Hey everyone, it's Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, Tortilla de calabaza y espárragos en microondas. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Tortilla de calabaza y espárragos en microondas is one of the most well liked of current trending meals in the world. It's enjoyed by millions every day. It's simple, it is quick, it tastes delicious. Tortilla de calabaza y espárragos en microondas is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Tortilla de calabaza y espárragos en microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortilla de calabaza y espárragos en microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortilla de calabaza y espárragos en microondas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can cook Tortilla de calabaza y espárragos en microondas using 11 ingredients and 4 steps. Here is how you cook that.

#yococinoencasa #losmonfort Hoy toca tortilla y me quedaba un poco de calabaza y unos espárragos en la nevera y he decidido usarlo para una buena tortilla muy rica y sana.

Ingredients and spices that need to be Make ready to make Tortilla de calabaza y espárragos en microondas:

1. 250 gr calabaza congelada
2. 10 espárragos congelados
3. 3 ajos
4. 4 huevos
5. Pimienta molida
6. 1 cta curry
7. 1 cda perejil picado
8. 1 cda tómate triturado
9. 1 vasito leche
10. Sal
11. Aceite oliva

Instructions to make to make Tortilla de calabaza y espárragos en microondas

1. Troceamos la calabaza y los espárragos a trozos, los ajos en láminas y los ponemos a dorar durante 12 minutos con un chorrito de aceite y una pizca de sal.
2. Cascamos los huevos y los introducimos en un bol con una pizca de sal, un poco de pimienta molida, el curry, el tomate, el perejil picado y lo batimos.
3. Cuándo la calabaza y los espárragos estén dorados los introducimos al bol con los huevos y lo mezclamos todo.
4. Lo introducimos en un recipiente apto para microondas lo removemos todo y introdúcelas al microondas a 600 W unos 15 minutos. Y listo!!! a disfrutar. Espero os guste!!!

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So that's going to wrap this up with this special food Recipe of Perfect Tortilla de calabaza y espárragos en microondas. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!