Bolitas energéticas de calabaza

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, Bolitas energéticas de calabaza. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Bolitas energéticas de calabaza is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Bolitas energéticas de calabaza is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Bolitas energéticas de calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bolitas energéticas de calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bolitas energéticas de calabaza is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bolitas energéticas de calabaza estimated approx 35min.

To begin with this recipe, we must first prepare a few components. You can have Bolitas energéticas de calabaza using 11 ingredients and 4 steps. Here is how you cook it.

Una merienda nutritiva, llena de sabor, apta para todos y lo mejor es que la puedes preparar en pocos minutos. #fitvsfat #alicantecocina

Ingredients and spices that need to be Make ready to make Bolitas energéticas de calabaza:

1. 500 g calabaza
2. 1 taza copos de avena
3. 1 cda avellanas troceadas
4. 1 cda pasas de uva
5. 1 cda semillas de girasol
6. 1 cda chía
7. 1 cdta canela en polvo
8. 1 cdta jengibre en polvo
9. 1 pizca sal
10. 2 cdas miel
11. 1 cdta esencia de vainilla

Instructions to make to make Bolitas energéticas de calabaza

1. Pela y corta la calabaza. Rocía con un poco de aceite de oliva. Hornea hasta que esté tierna, deja enfriar un poco y tritura la pulpa. Reserva.
2. Trocea las avellanas, las pasas y las semillas de girasol. En un bowl coloca todos los ingredientes y combínalos. Incorpora el puré y revuelve.
3. Mezcla todo muy bien y realiza bolitas pequeñas, el puré hará que esta preparación quede muy suave y húmeda. Lleva por 20min a la nevera para ayudar a que todo compacte mejor.
4. Si prefieres hacer unas bolitas más energéticas puedes agregar chispas de chocolate a la mezcla. También puedes sustituir las avellanas por nueces o almendras.

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So that's going to wrap this up with this special food Step-by-Step Guide to Make Homemade Bolitas energéticas de calabaza. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!